The 10-10-90 Revolution & 6 week challenges include:
✅ Up to Six (6) Weekly Personalized Group Sessions weekly
✅ Fitness Transformation Blueprint ($197 value)
✅ 20 Week Transformation Goals Guide
✅ Nutrition meal and food options guides
✅ BONUS & VIP Classes - Yoga, Team Training, and Runners Club Sessions
✅ No contracts, initiation fees, penalties
✅ Money Back Guarantees
All Memberships include:
✅ Up to Six (6) Weekly Personalized Group Sessions using our one of a kind DFY System.
✅ Custom Built Fitness Transformation Blueprint ($197 value) - 100% free
✅ 20 Week Transformation Goals Guide
✅ Nutrition meal guide
✅ Food options guide
✅ Additional VIP Classes - Team Training and Runners Club Sessions
✅ No contracts, no initiation fees, no penaltys
The 10-10-90 Revolution & 6 week challenges include:
✅ Up to Six (6) Personalized Group Sessions weekly
✅ Fitness Transformation Blueprint ($197 value)
✅ 20 Week Transformation Goals Guide
✅ Nutrition meal and food options guides
✅ BONUS & VIP Classes - Yoga, Team Training, and Runners Club Sessions
✅ No contracts, initiation fees, penalties
✅ Money back guarantees

Tired of typing “gyms near me” and ending up at the same overcrowded cardio factories? Welcome to Máquina Strength Palmetto Bay – the highest-rated strength training and body-recomposition gym serving Palmetto Bay, Cutler Bay, Pinecrest, The Crossings, and South Kendall.
Whether you’re a beginner or a seasoned athlete, our dedicated trainers will assess your individual needs and tailor your workouts accordingly. Experience fitness in a way that’s never been done before, right here in Palmetto Bay!
100% personalized “Done-For-You” workouts every single session (no more guessing)
Small-group training + real 2-tier coaching system included in every membership
Four (4) experience levels (Beginner → Elite) so you train at exactly your level
Everfit App tells you exact weights, reps, rest – zero confusion
Saturday Yoga, Sunday Run Club, Powerlifting & CrossFit Competition team trainings included
We will be your second home with a supportive and motivating community that is with you till the very end








CrossFit Local Competitions, the Open, Wodapalooza, and other related competitions and events: If you are interested in competing we take part in many competitions throughout the year. Whether as a team or as an individual you'll always be supported.
Powerlifting - USAPL and USPA: We take part in many South Florida powerlifting meets. Our Done for You system gives you the option to prepare for any competition individually. We are the most adaptable and customizable system in the market without added costs.
Running and endurance events: 10k, half marathons, marathons, Obstacle Course Racing - We run weekend running classes that focus on technique and performance for different running goals.
How often should you workout? Beginners: 3x/week. Visible muscle/strength: 4x. Fastest transformation: 5x (best for 95%). Science-backed guide + plans. ...more
fitness
December 10, 2025•3 min read

Body recomposition: lose fat & build muscle simultaneously. Discover why cardio-only gyms fail & the proven strength training method that works. ...more
fitness
December 04, 2025•3 min read

How to get a toned body: build real muscle + drop fat. Discover the exact strength numbers & body fat % you need to look lean, athletic & toned fast. ...more
fitness
December 04, 2025•3 min read

Maquina Strength: Best personalized strength training gym for muscle building, fat loss, power & endurance. Done-for-you workouts, guaranteed results. ...more
fitness
December 04, 2025•2 min read

Maquina Strength is the only Done for You Custom Built Fitness System of it's kind. Small group training meets personalized coaching. ...more
fitness
December 04, 2025•4 min read

Experience the motivation of group workouts with the precision of individual coaching. Every session is tailored to challenge you at your unique fitness level.
Say goodbye to workout boredom. Our programs change daily and focus on different fitness aspects every 6 weeks, ensuring continuous growth and engagement.
More than a gym – we’re a fitness family. Connect with diverse members who motivate, support, and celebrate each other’s fitness journeys.
Start to look and feel your absolute best with our fat burning and strength building programs
Optimize your body’s metabolism and energy levels through personalized training.
Experience the mental health benefits of consistent, enjoyable exercise.
Develop strength that translates to real-life movements and activities.
Monitor and celebrate your unique fitness journey with expert guidance.


Body recomposition (lose fat + build muscle at the same time) is only possible with progressive strength training – not hours on the treadmill. That’s why traditional “gyms near me” fail most people. At Máquina Strength Palmetto Bay we guarantee you’ll get stronger, leaner, and more confident – or we’ll work with you until you do.
The 10-10-90 Revolution is the key. Stop the yearly resolution trap. It's time to take part in something that truly works. Your results are guaranteed or your money back. No more guess work. No more hoping and praying. We will deliver results for you! Get started today.




We focus on personalized workouts tailored to individual needs within a supportive group environment. Every member receives attention from qualified trainers to ensure they get the most out of each session.
Yes! In fact, you can come in and try 2 free workouts and experience our unique approach to fitness without any cost, obligation or sales pressure.
Our workouts change daily and focus on different aspects of fitness every six weeks, ensuring you enjoy a comprehensive fitness experience that keeps you engaged and challenged.
You’ll directly see the progress of training on the app with 2-3 weeks. In terms of body composition you’ll see it in the first 4 weeks via a 4 week timetable you receive when you sign up.
9800 SW 168th St
Miami, FL 33175