Elite One-on-One Personal Training with Coach Carlos
Tired of stalled progress, injuries from DIY plans, or feeling “skinny-fat” despite the gym?
Stop guessing.
Get a proven, fully customized plan that delivers real body recomposition — lose fat, build muscle, feel unstoppable — without the overwhelm.
The transformations achieved with the Maquina Strength Training System are not a fluke. We know exactly what protocols are needed to get results and we know exactly how long it'll take. Your job? Just show up. Schedule an initial assessment, get a free training session, and discover what makes us the best option for you in Miami.
Reserve Your FREE Breakthrough Call (25 Min) + Lock In Your Complimentary Intro Private Session
No contracts. No hidden fees. Real results or we adjust your plan - guaranteed.

23+ years crafting results-driven programs
NASM-Certified (Corrective Exercise, Performance Enhancement, Nutrition Specialist)
USA Weightlifting Level 1, Olympic Lifting & Kettlebell Certified
Former roles: UFC Gym, Crunch, RedZone Fitness, LA Fitness
Specialties: Body recomposition, progressive strength, injury rehab/prevention, powerlifting prep, CrossFit/HYROX support, safe beginner-to-elite progress.
Real Transformations from Real Locals
Proof isn’t promises — it’s results:
Elizabeth (Mom of 3, realtor): 180 lbs (29%+ BF) → 148 lbs (20% BF). 2025 Transformation Winner.
Aly (Mom of 2, business owner): 25 lbs fat lost, 29%+ → <15% BF. 2024 Female Winner.
Sabino (Dad of 4, landscaper): 235 lbs (35% BF) → <200 lbs (<16% BF). Now competes powerlifting/CrossFit.
Enelcy (Insurance pro): 206 lbs (20%+ BF) → 188 lbs (9.5% BF). 2024 Male Winner.
Sean (Retired veteran): 208 lbs (24% BF) → 193 lbs (<12% BF). Crushing 50–100 mile rides.
More stories → [View Full Transformations]








Exclusive private one-on-one sessions - personalized to you, with full Coach focus every minute. No contracts, full access included. See options below and book your free assessment to customize for your goals.
We keep it simple and high-value (customized after assessment). Session pricing starts at $80 per single session.
Compared to apps and influencers (which deliver zero real results), this is true 1-on-1 accountability with science-backed plans that actually work -- worth every dollar.
See flyer below for full pricing package options:
Microchip x 36 sessions (10% off) – $2,597 = $72/session
Prototype x 48 sessions (20% off) – $3,097 = $64/session
Maquina x 60 sessions (28% off) – $3,497 = $58/session

High-value, no-nonsense options — no contracts, no hidden fees.
What’s Included (All Packages):
Máquina Strength Transformation Blueprint ($197 value) — 20-week goals guide + custom nutrition/food options
Tailored training & nutrition protocols via Everfit app (exact weights, reps, rests, real-time tracking)
Unlimited Máquina Gym Membership as your personal training perk (24/7 access + drop-ins)
Weekly milestones, check-ins & adjustments with Coach
Bonus VIP access: Team Training, Runners Club, Saturday Yoga, Sunday Run Club
Why Most People Stay Stuck — And How We Fix It
You’ve tried apps, influencers, or “I’ll do it myself” — but plateaus, injuries, or low energy persist.
The real formula is simple but not easy:
Clear roadmap from where you are → where you want to be
Train smart 4–6×/week with progressive overload
Cycle programs every 6 weeks to force adaptation
Relentless consistency + expert guidance











With private coaching you get:
Fat melts, replaced by lean muscle
Clothes fit better, energy soars
Fewer injuries, faster safe progress
Workouts you actually enjoy — fully tailored
Mindset shift: “I can’t” → “Look what I’m capable of”
Fully private (100% personalized sessions with undivided Coach attention — tailored exclusively to you. No generic classes, no guesswork.
Everfit app delivers your exact plan; coach focuses on form, cues, progression
Beginner to elite levels (including injury/osteoporosis-safe scaling)
Body recomposition focus: progressive strength > endless cardio
Boosts metabolism, functional power, mental wellness
You only need 3 things:
Transformation Blueprint
Custom training + nutrition protocols
Weekly coach accountability
That’s it — foolproof when followed.
Why Choose Máquina Strength for Personal Training Near You?
Adaptable, results-focused private coaching in the heart of Palmetto Bay (9800 SW 168th St, FL 33157).
Whether you want to feel stronger daily, prep for life events, or compete — we deliver sustainable change.
Skip the resolution trap. Start real progress now.
Your transformation starts here.
Book your FREE 25-minute assessment (in-person or virtual).
Serving: Palmetto Bay, Cutler Bay, Perrine, Pinecrest, Kendall.
Locals call us the best personal trainer near me in Palmetto Bay — see why.
9800 SW 168th St
Miami, FL 33157