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(786) 556-3838

9800 SW 168th St

Miami, FL 33157

searching for elite coaching and Personal Trainer Near Me?

20x Personal Trainer of the Month, Coach Carlos, serves Palmetto Bay, Cutler Bay, West Perrine, Pinecrest, Kendall

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That “skinny fat” state (high body fat + low muscle) compounds over time and quietly leads to:

❌ Type 2 diabetes

❌ High blood pressure

❌ Heart disease & artery damage

❌ Hormonal imbalances

❌ Low energy, fatigue, and reduced quality of life

Why 1-on-1 Coaching Makes the Difference

Going solo often leads to plateaus, injuries, burnout, or staying stuck in “skinny-fat” while health risks quietly grow.

Dedicated coaching delivers:

 ✅ Strategic fat loss + visible lean muscle gains 🔥💪

 ✅ Clothes fitting better, showing off your new shape 👕

 ✅ Smoother progress with minimal setbacks or injuries 🏃

 ✅ Workouts customized to your schedule, preferences, and recovery 🏋️

 ✅ Mindset shift: from doubt to real confidence 🗣️

 ✅ Ongoing accountability, real-time tweaks, and consistent support 👫

Quick reflection: Imagine reaching these milestones—how would that change your daily energy, self-image, and the example you set for your family?

Reserve Your FREE Breakthrough Call (25 Min) + Lock In Two Complimentary Private Sessions (Transformation Blueprint Session $197 value + Training Session $80 value)*. Very limited availability. Reservations are first come first serve.

Tired of stalled progress, injuries from DIY plans, or feeling “skinny-fat” despite the gym? Stop guessing.

Get a proven, fully customized plan that delivers real body recomposition — lose fat, build muscle, feel unstoppable — without the overwhelm. Our three step system has created results for hundreds of our members.

  1. Detect

  2. Prevent

  3. Reverse

The transformations achieved with the Maquina Strength Training System are not a fluke. We know exactly what protocols are needed to get results and we know exactly how long it'll take. Your job? Just show up. Schedule an initial assessment, get a free training session, and discover what makes us the best option for you in Miami. No contracts, no fluff, just real results!

No contracts. No hidden fees. Real results or we adjust your plan - guaranteed.

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  • 23+ years crafting results-driven programs

  • NASM-Certified (Corrective Exercise, Performance Enhancement, Nutrition Specialist)

  • USA Weightlifting Level 1, Olympic Lifting & Kettlebell Certified

  • Former roles: UFC Gym, Crunch, RedZone Fitness, LA Fitness

  • Specialties: Body recomposition, progressive strength, injury rehab/prevention, powerlifting prep, CrossFit/HYROX support, safe beginner-to-elite progress.

Real Transformations from Real Locals

Proof isn’t promises — it’s results:

  • Elizabeth (Mom of 3, realtor): 180 lbs (29%+ BF) → 148 lbs (20% BF). 2025 Transformation Winner.

  • Aly (Mom of 2, business owner): 25 lbs fat lost, 29%+ → <15% BF. 2024 Female Winner.

  • Sabino (Dad of 4, landscaper): 235 lbs (35% BF) → <200 lbs (<16% BF). Now competes powerlifting/CrossFit.

  • Enelcy (Insurance pro): 206 lbs (20%+ BF) → 188 lbs (9.5% BF). 2024 Male Winner.

  • Sean (Retired veteran): 208 lbs (24% BF) → 193 lbs (<12% BF). Crushing 50–100 mile rides.

More stories → [View Full Transformations]

Our Transparent 1-on-1 Personal Training Packages:

Exclusive private one-on-one sessions - personalized to you, with full Coach focus every minute. No contracts, full access included. See options below and book your free assessment to customize for your goals.

We keep it simple and high-value (customized after assessment). Session pricing starts at $80 per single session.

Compared to apps and influencers (which deliver zero real results), this is true 1-on-1 accountability with science-backed plans that actually work -- worth every dollar.

See flyer below for full pricing package options:

  • Microchip x 36 sessions (10% off) – $2,597 = $72/session

  • Prototype x 48 sessions (20% off) – $3,097 = $64/session

  • Maquina x 60 sessions (28% off) – $3,497 = $58/session

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High-value, no-nonsense options — no contracts, no hidden fees.

What’s Included (All Packages):

  • Tailored training & nutrition protocols via Everfit app (exact weights, reps, rests, real-time tracking)

  • Unlimited Máquina Gym Membership as your personal training perk (24/7 access + drop-ins)

  • Weekly milestones, check-ins & adjustments with Coach

Bonus VIP access: Team Training, Runners Club, Saturday Yoga, Sunday Run Club

Why Most People Stay Stuck — And How We Fix It

You’ve tried apps, influencers, or “I’ll do it myself” — but plateaus, injuries, or low energy persist.

The real formula is simple but not easy:

  • Clear roadmap from where you are → where you want to be

  • Train smart 4–6×/week with progressive overload

  • Cycle programs every 6 weeks to force adaptation

Relentless consistency + expert guidance

With private coaching you get:

  • Fat melts, replaced by lean muscle

  • Clothes fit better, energy soars

  • Fewer injuries, faster safe progress

  • Workouts you actually enjoy — fully tailored

Mindset shift: “I can’t” → “Look what I’m capable of”

The “Done for You” Private System

Fully private (100% personalized sessions with undivided Coach attention — tailored exclusively to you. No generic classes, no guesswork.

  • Everfit app delivers your exact plan; coach focuses on form, cues, progression

  • Beginner to elite levels (including injury/osteoporosis-safe scaling)

  • Body recomposition focus: progressive strength > endless cardio

  • Boosts metabolism, functional power, mental wellness

You only need 3 things:

  1. Transformation Blueprint

  2. Custom training + nutrition protocols

  3. Weekly coach accountability

That’s it — foolproof when followed.

Why Choose Máquina Strength for Personal Training Near You?

Adaptable, results-focused private coaching in the heart of Palmetto Bay (9800 SW 168th St, FL 33157).

Whether you want to feel stronger daily, prep for life events, or compete — we deliver sustainable change.

Skip the resolution trap. Start real progress now.

Your transformation starts here.
 Book your FREE 25-minute assessment (in-person or virtual).

Serving: Palmetto Bay, Cutler Bay, Perrine, Pinecrest, Kendall.
Locals call us the best personal trainer near me in Palmetto Bay — see why.

Best Gyms Near Me - Palmetto Bay & Estates , Cutler Bay, West Perrine, The Crossings

9800 SW 168th St
Miami, FL 33157

Come Visit Us

9800 SW 168th St, Miami, FL 33157, USA